Hi, I’m Sunny and I believe healing begins when we can gently hold space for every part of ourselves. In therapy, I offer a warm, curious, and compassionate environment where you can reconnect with your inner voice – the part of you that knows what hurts, what’s missing, and what’s possible.
I work with kids (ages 10+), teens, and adults navigating anxiety, depression, trauma, shame, life transitions, and relationship challenges. My approach draws from Internal Family Systems, Person-Centered Therapy, Narrative Therapy, CBT, and DBT, tailoring each session to meet your unique needs.
Things you should know about working with me:
- I’ll meet you with warmth, curiosity, and respect for your story
- I believe that softness is strength and healing happens through self-compassion
- I’m here to hold space for your growth, healing, and all the complexities in between
Outside the therapy room:
You’ll likely find me adventuring with my dog, Ellie, making art, writing, or soaking up all the cozy, feel-good moments life has to offer.
Let’s connect, you don’t have to navigate this alone.