Our Services

Real support. Right where you are.

At Omeo, we offer therapy that meets you in whatever part of the journey you’re in. Therapy isn’t one-size-fits-all. That’s why we offer a range of services to meet you (or your kid, your partner, your whole family) right where you are.

Whether you’re working through something specific or just trying to feel more like yourself again, we’re here to help—with real support, from real people who care.

Couples Therapy

Because relationships take work—and sometimes, a little backup.

EMDR Therapy

Powerful, evidence-backed, and made for deep healing.

Family Therapy

Let’s make the hard conversations a little easier.

Grief Therapy

There’s no right way to grieve. Just your way.

Group Therapy

Healing in community. Growth with others.

Individual Therapy

One-on-one support, centered on you.

Online Therapy

Therapy, minus the commute.

Play Therapy

Because little kids have big feelings, too.

Trauma-informed Therapy

What happened to you matters. And healing is possible.

Not Sure Where to Start?

No pressure. Just reach out. We’ll help you figure out what kind of support fits you best—no obligation, no overwhelm.