Loss can leave you feeling numb, angry, confused, or totally overwhelmed. We’re here to help you move through it with compassion and care—no timeline, no judgment, just support as you figure out life after loss.
Grief therapy offers evidence-based support for individuals experiencing loss, whether recent or long-standing. Drawing from models such as the Dual Process Model of Coping with Bereavement and Meaning Reconstruction Theory, our clinicians guide clients through the complex psychological, emotional, and somatic responses to loss. Therapy can help reduce the risk of prolonged grief disorder (PGD), promote emotional processing, and support adaptive coping strategies. Whether grieving a loved one, a relationship, or a life chapter, clients are supported with compassion, cultural sensitivity, and clinical expertise.