Hi, I’m Audrey—and I believe therapy is a space where your unique strengths and experiences can guide your healing journey. I work with clients ages 18 and up, tailoring each session with evidence-based techniques like CBT, ACT, and DBT to meet you where you’re at.
Specializing in substance use disorders, trauma, anxiety, and depression, my goal is to help you navigate life’s challenges, build resilience, and develop the skills to thrive. I focus on creating a supportive and non-judgmental environment where we can work together toward real, lasting change.
Things you should know about working with me:
- I’ll meet you with empathy, respect, and practical tools for navigating challenges
- I believe in building on your strengths to create meaningful change
- I’m here to support you, whether it’s through hard work or moments of lightness
Outside the therapy room:
You’ll likely find me at the beach, exploring new restaurants, or trying something new to recharge.
Let’s connect. You don’t have to do this alone.