Hi, I’m Wen! Therapy, for me, is a journey of rediscovering the self. I work with individuals, couples, and families navigating cultural transitions, identity exploration, relationship challenges, and the complex experience of living between worlds. Having lived across Asia, Europe, and now the United States, I understand the unique challenges of navigating multi-cultural identities. I’m especially eager to serve the AAPI community and those with diverse gender, sexuality, and relationship identities.
I’m trained in Narrative Therapy, incorporating other evidence-based approaches such as ACT, CBT, and EFT. Together, we’ll work to separate you from your problems and re-author a more enriched story centered on the strengths, values, and wisdom that might have gotten buried along the way.
Things you should know about working with me:
- This is a space where all your emotions and all parts of your identity are welcomed
- I will never see you as the problem – the problem is the problem
- I love using analogies and metaphors to find meaning, even in the darkest times
Outside the therapy room:
You’ll probably find me spoiling my Bernedoodle, hunting down the perfect croissant, doing yoga, or getting lost in a good indie show.
Let’s be co-creators of your healing story. You don’t have to do it alone.